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Sign up for a 4, 6, or 8 week session and learn full routines, build strength, and master the art of sensual dance. You will typically have the same teacher and the same women in your class for the whole session which leads to a more intimate, nurturing, and creative learning environment.
Choose from our classes below:
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This 4 week course covers the basics of sensual and exotic dance: sexy walking, body rolls, hip rolls, floor moves, chair dance techniques, shadow dancing, and basic striptease moves.Improve your self image and self confidence while getting in shape at the same time! All props included. Great for beginners.
UPCOMING CLASS DATES
Tuesdays 7:30pm 6/9/09 - 6/30/09
Tuesdays 7:30pm 7/7/09 - 7/28/09
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Boas, fishnets, and gartersÖ..oh my! Did someone say neo-burlesque? Come learn this fun form of exotic dance and let your role playing diva out of the closet! We will learn about famous burlesque performers of the past and we will explore all types of ways to get out of different clothing items, character development, power of eye contact, and proper stage walking/posing. Then get ready to learn some sizzling routines such as a fan dance, chair dance, and shadow dancing.
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A 4 Week Series...learn how to work the pole but keep your feet on the ground! A great series to take before starting level 1 pole dance or just because! *Please note: this class is held at the pole studio*
UPCOMING CLASS DATES
Saturdays 12:30pm 6/27/09 - 7/25/09
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Wanna get Bikini Body Ready? Challenge yourself by blasting your metabolism, increasing your strength, and building endurance. But this isnít any old boot camp! Pack a pair of heels, sexy boy shorts, and tanks, and letís get physical! You do not have to be in excellent shape, our program is designed to work out anybody, at any fitness level. Whether your are out of shape, or in shape this is the 4 week series for you. Each sexy workout is designed for your body never to plateau or get used to what we are doing, which will give your body the push to see the maximum results. Every class is a full body workout, which you will continuously be challenged to get fit, have fun, and improve your health!
UPCOMING CLASS DATES
Saturdays 9am 8/15/09 - 9/5/09
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Are you a big fan of Beyonce? Than this 6 week series is for you. You will learn a hot Beyonce inspired routine that will improve those dance skills and get a workout at the same time!
UPCOMING CLASS DATES
Fridays 7pm 6/12/09 - 7/24/09
Fridays 7pm 7/31/09 - 9/4/09
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This 6 week course is a fusion of ballet and exotic dance moves. You will learn a sexy artistic routine incorportating the pole, floorwork, and traditional ballet moves.
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Love the PussyCat Dolls? Well this 6 week series is for you. You will learn a high energy dance incorporating chairs, poles, ballet barsÖwhatever we can get our hands on! Donít forget the fake eyelashes, corsets, and gartersÖmeow!!!!
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Our pole dance program is 40+ weeks and consists of 5 levels. Each level is 8 weeks in length. The pole dance program is designed to give you the ultimate fitness experience. The emphasis of the courses are to bring out the dance, fitness, and performance aspects of the art of pole-dancing. As well as teaching the pole tricks, all the elements that make the tricks 'flow' together in a fluid routine are included and encouraged. Students move to each level at their own pace repeating if necessary.
Please Note
There is no nudity in any of our classes. Classes are subject to change.
What to Wear
For your first class, please come in fitness clothes. Heels (optional) Clothing guidelines will be discussed in detail on first day of class.
Class/Course Length
90 minutes; Class meets once a week (same day). This course runs 8 consecutive weeks (Eight 90 minutes classes).
Payment Info
$100.00 deposit due at time of registration; remainder due on 1st day of class.
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Level 1 is all about discovery! You will begin to awaken your sensuality and start to move and appreciate your body in a whole new way! For complete beginners! Pole Work Learned In This Level: Basic spins, floorwork, and transitions.
UPCOMING CLASS DATES
Sundays 5:00pm 7/12/09 - 8/30/09
Mondays 6:30pm 6/29/09 - 8/18/09
Wednesdays 8pm 7/1/09 - 8/19/09
Thursdays 6:30pm 7/9/09 - 8/28/09
Fridays 7pm 7/10/09 - 8/28/09
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Now that you have started to find your flow, it is time to make those moves your own and put your "translation" to it. Beautiful accents and gorgeous transitions will start to emerge. Pole Work Learned In This Level: Intermediate/Sideways spins,heavy focus on transitions and more challenging floorwork.
UPCOMING CLASS DATES
Tuesdays 8pm 6/30/09 - 8/18/09
Wednesdays 6:30pm 7/1/09 - 8/19/09
Thursdays 8pm 7/9/09 - 8/28/09
Saturdays 11am 7/11/09 - 8/29/09
Sundays 1:30p 7/12/09 - 8/30/09
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By Level 3 you are really feeling the movement and beginning to go unscripted. Your mind, body, and soul are starting to become one. Pole Work Learned In This Level: Basic Inverts(upside down), challenging spins and combinations.
UPCOMING CLASS DATES
Mondays 8pm 6/29/09 - 8/17/09
Tuesdays 6:30pm 6/30/09 - 8/18/09
Sundays 1:30pm 7/12/09 - 8/30/09
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In Level 4 you are completely submersed into the movements and music. Your pole tricks flow seamlessly from one to the next. Its also time to incorporate props and striptease. Improvisation has taken over. Pole Work Learned In This Level: More challenging inverts, spins, and combinations.
UPCOMING CLASS DATES
Mondays 6:30pm 6/29/09 - 8/17/09
Tuesdays 6:30pm 6/30/09 - 8/18/09
Wednesdays 11am 7/1/09 - 8/19/09
Sundays 5pm 7/12/09 - 8/30/09
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By Level 5, you intimately know every aspect of your sensuality and your body speaks all on its own. In this level, its all about creativity and improvisational dance. Pole Work Learned In This Level: Advance Inverts, spins, and combinations.
UPCOMING CLASS DATES
Sundays 3:00pm 7/12/09 - 8/30/09
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Welcome Pole Masters!!! This is a "pole maintenance" class so you can stay connected to yourself and other pole junkies. You have discovered your "poletential"! Pick the focus of your level 6 experience and continue to amaze yourself!
UPCOMING CLASS DATES
Mondays 8:15pm 6/29/09 - 8/17/09
(Focus: Pole Design)
Tuesdays 8pm 6/30/09 - 8/18/09
(Focus: Pole Design)
Wednesdays 11am 7/1/09 - 8/19/09
(Focus: Advance Pole Conditioning and Review)
Wednesdays 7:30pm 7/1/09 - 8/19/09
(Focus: Duets)
Sundays 3pm 7/12/09 -8/30/09
(Focus: Adv. Pole Conditioning and Review)
Sundays 6:30pm 7/12/09 - 8/30/09
(Pole Design)
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